Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Colin Donnelly | 19:47 | |
| 2 | Gary Potter | 20:09 | Season best |
| 3 | Petra Mossop | 20:23 | PB |
| 4 | Ed Simpson | 21:35 | |
| 5 | Jasper Combs | 22:13 | PB |
| 6 | Oscar Rosauer | 22:15 | PB |
| 7 | Chris Mitchell | 22:17 | |
| 8 | Marnie Shaw | 22:18 | |
| 9 | Pat Lai Man Chun | 23:01 | |
| 10 | Brad Hoff | 24:38 | |
| 11 | Acqeel Ziyad | 25:02 | PB |
| 12 | Daniel Fearnley | 25:42 | Season best |
| 13 | Phil Simpson | 26:30 | |
| 14 | Tom Saunders | 26:43 | |
| 15 | Grace Foo | 27:26 | |
| 16 | Jim White | 28:18 |