Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Mike Whiteman | 20:21 | PB |
| 2 | Daniel Fearnley | 20:45 | |
| 3 | Drew Goodwin | 22:56 | |
| 4 | Jorrit Gosens | 23:10 | Venue PB |
| 5 | Joel Bateman | 23:32 | PB |
| 6 | Marnie Shaw | 23:36 | |
| 7 | Alex Thomas | 24:09 | Venue PB |
| 7 | David Poole | 24:09 | 50 runs |
| 9 | Craig Dawson | 26:11 | |
| 10 | Brad Hoff | 26:13 | |
| 11 | Tom Saunders | 27:21 | 400 runs |
| 12 | Ceilidh Armer | 27:40 | Season best |
| 12 | Ollie Thearle | 27:40 | |
| 14 | Laura Lang | 28:05 | |
| 15 | Seb Macri | 28:06 | |
| 16 | Emily Paris | 28:07 | |
| 17 | Jon Lowry | 30:21 | |
| 18 | Amy Black | 31:12 | |
| 19 | Chrissy Marr | 31:39 | Venue PB |
| 20 | Kelly Lee | 32:00 | |
| 21 | Jim White | 34:06 | Season best |
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