Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Peter Goodman | 25:18 | Venue PB |
| 2 | Dan Arnold | 25:27 | |
| 3 | Dan Rosauer | 25:34 | Venue PB |
| 4 | Daniel Fearnley | 25:40 | |
| 5 | Chris Mitchell | 26:16 | |
| 6 | Pat Lai Man Chun | 26:38 | |
| 7 | Jim White | 28:18 | Venue PB |
| 8 | Tom Saunders | 30:10 | Season best |
| 9 | Miriam Witteveen | 30:14 | |
| 10 | Adelle Low | 32:22 |
Also there
Timed (1)