Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Dave Clarke | 19:33 | Venue PB |
| 2 | Ed Simpson | 21:29 | |
| 3 | Chris Mitchell | 21:31 | |
| 4 | Marnie Shaw | 21:50 | |
| 5 | Lucas Crimmins | 22:24 | |
| 6 | Daniel Fearnley | 22:30 | Season best |
| 7 | Scott Gruber | 22:35 | Venue PB |
| 8 | Gary Potter | 22:37 | |
| 9 | Phil Simpson | 25:09 | |
| 10 | Acqeel Ziyad | 25:38 | |
| 11 | Sean Worth | 25:43 | |
| 12 | Grace Foo | 26:10 | |
| 13 | Tom Saunders | 26:24 | |
| 14 | Jim White | 27:14 | |
| 15 | Teresa Comacchio | 27:22 | |
| 16 | Adelle Low | 30:02 | |
| 17 | Jasper Combs | 34:39 | |
| 18 | Oscar Rosauer | 34:51 |