Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 19:08 | Season best 200 runs |
| 2 | Gary Potter | 19:53 | Venue PB |
| 3 | Ed Simpson | 22:34 | |
| 4 | Daniel Fearnley | 23:12 | |
| 5 | Ewen Thompson | 23:24 | PB |
| 6 | Tom Saunders | 23:36 | Season best |
| 7 | Dan Rosauer | 23:43 | |
| 8 | Chris Mitchell | 24:52 | |
| 9 | Sean Worth | 25:59 | PB |
| 10 | Flavie Coulbault | 26:01 | PB |
| 10 | Sophie Zietek | 26:01 | PB |
| 12 | Phil Simpson | 26:15 | |
| 13 | Adelle Low | 31:43 | |
| 14 | Jim White | 38:22 |