Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 23:15 | |
| 2 | Daniel Fearnley | 24:03 | |
| 3 | Ewen Thompson | 24:37 | PB |
| 4 | Tom Saunders | 24:39 | |
| 5 | Dan Rosauer | 25:07 | |
| 6 | Phil Simpson | 25:34 | |
| 7 | Gary Potter | 26:03 | Season best |
| 7 | Grace Foo | 26:03 | |
| 9 | Jim White | 31:07 |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 23:15 | |
| 2 | Daniel Fearnley | 24:03 | |
| 3 | Ewen Thompson | 24:37 | PB |
| 4 | Tom Saunders | 24:39 | |
| 5 | Dan Rosauer | 25:07 | |
| 6 | Phil Simpson | 25:34 | |
| 7 | Gary Potter | 26:03 | Season best |
| 7 | Grace Foo | 26:03 | |
| 9 | Jim White | 31:07 |