Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Markus Mannheim | 21:41 | Season best |
| 2 | Daniel Fearnley | 22:19 | |
| 3 | James Chiam | 22:38 | |
| 4 | Marnie Shaw | 22:55 | |
| 5 | Peter Goodman | 23:08 | |
| 6 | Dan Rosauer | 24:32 | |
| 7 | Chris Mitchell | 24:39 | Venue PB |
| 8 | Miriam Witteveen | 24:57 | |
| 9 | Grace Foo | 25:31 | |
| 10 | Jim White | 29:07 | |
| 11 | Gary Potter | 29:10 | |
| 11 | Kylie Osmond | 29:10 | Venue PB |