Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ed Simpson | 21:12 | |
| 2 | Markus Mannheim | 21:29 | Season best |
| 3 | Marnie Shaw | 22:35 | |
| 4 | Phillip Blackwell | 24:28 | |
| 5 | Dan Rosauer | 24:38 | |
| 6 | Peter Goodman | 24:50 | |
| 7 | Lucas Crimmins | 25:27 | |
| 8 | Chris Mitchell | 25:51 | |
| 9 | Phil Simpson | 26:08 | |
| 10 | Kylie Osmond | 26:46 | Venue PB |
| 11 | Jim White | 30:33 | |
| 12 | Adelle Low | 35:21 | 100 runs |
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Timed (1)