Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Jorrit Gosens | 21:50 | PB |
| 2 | Ben Hoffman | 22:35 | |
| 2 | Daniel Fearnley | 22:35 | |
| 4 | Marnie Shaw | 23:00 | Season best |
| 5 | Tom Saunders | 23:20 | Venue PB |
| 6 | Harris McLaughlin | 23:25 | PB |
| 7 | Markus Mannheim | 23:54 | |
| 8 | Peter Goodman | 25:03 | |
| 9 | Casey Elliot | 25:11 | PB |
| 10 | Mara Sutcliffe | 25:38 | PB |
| 11 | Grace Foo | 25:45 | |
| 12 | Brad Hoff | 25:48 | |
| 12 | Karam Kim | 25:48 | First run |
| 14 | Matt Bleakley | 26:03 | Season best |
| 15 | Brian McNamara | 26:23 | Venue PB |
| 16 | Alex Thomas | 26:29 | |
| 17 | Seb Macri | 26:36 | Venue PB |
| 18 | Joyce Yeoh | 28:07 | |
| 19 | Jess Cross | 28:18 | Season best |
| 20 | Drew Goodwin | 29:24 | |
| 21 | Ben Oakley | 30:08 | |
| 22 | Bill Turner | 30:57 | |
| 23 | Andrew Smith | 31:34 | |
| 23 | Ross Scott | 31:34 | |
| 25 | Yvette Turner | 31:44 | Venue PB |
| 26 | Adelle Low | 33:07 | Season best |
| 27 | Ceilidh Armer | 33:38 | |
| 27 | Chris Leow | 33:38 | First run |
| 29 | Jim White | 35:56 |