Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Daniel Fearnley | 21:53 | Season best |
| 2 | Jorrit Gosens | 22:45 | |
| 3 | Peter Goodman | 23:24 | Season best |
| 3 | Tom Saunders | 23:24 | Venue PB |
| 5 | David Poole | 23:38 | PB |
| 6 | Harris McLaughlin | 24:00 | Venue PB |
| 7 | Grace Foo | 24:25 | Season best |
| 8 | Ollie Thearle | 25:39 | |
| 9 | Jessica Stanfield | 25:41 | Venue PB |
| 10 | Brad Hoff | 26:02 | |
| 11 | Alex Thomas | 26:26 | Venue PB |
| 12 | Matt Luff | 26:36 | Venue PB |
| 13 | Casey Elliot | 26:39 | First run |
| 14 | Jon Lowry | 26:46 | Venue PB |
| 14 | Seb Macri | 26:46 | Venue PB |
| 16 | Brian McNamara | 27:55 | |
| 17 | Matt Lane | 28:50 | |
| 18 | Ceilidh Armer | 29:02 | Venue PB |
| 18 | Drew Goodwin | 29:02 | |
| 18 | Matt Bleakley | 29:02 | |
| 21 | Joyce Yeoh | 29:13 | |
| 22 | Andrew Smith | 29:40 | |
| 22 | Ross Scott | 29:40 | |
| 24 | Dave Wade | 30:00 | |
| 25 | Markus Mannheim | 30:56 | |
| 25 | Marnie Shaw | 30:56 | |
| 27 | Bill Turner | 31:45 | |
| 27 | Mara Sutcliffe | 31:45 | |
| 29 | Yvette Turner | 32:13 | |
| 30 | Ben Oakley | 32:18 | |
| 31 | Jennifer Nash-Argue | 32:32 | |
| 32 | Brooke Sargent | 34:03 | |
| 32 | Delailah Hogan | 34:03 | Venue PB |
| 34 | Jim White | 35:08 |