Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ben Hoffman | 20:55 | |
| 2 | Peter Goodman | 20:56 | Venue PB |
| 3 | Drew Goodwin | 22:25 | PB |
| 4 | Markus Mannheim | 22:57 | Season best |
| 5 | Dan Rosauer | 23:22 | Venue PB |
| 6 | Brian McNamara | 23:54 | PB |
| 7 | Miriam Witteveen | 24:06 | Season best |
| 8 | Marnie Shaw | 24:22 | |
| 9 | Jessie Magnus-Law | 24:40 | PB |
| 10 | Emily Paris | 25:03 | |
| 11 | Pat Lai Man Chun | 26:18 | |
| 12 | Teresa Comacchio | 27:12 | |
| 13 | Andrew Smith | 27:38 | |
| 14 | Jim White | 27:42 | Season best |
| 15 | Dave Wade | 29:18 | Venue PB |
| 16 | Ellie Tonkin | 32:40 | PB |
| 17 | Brooke Sargent | 32:41 | |
| 18 | Adelle Low | 35:10 |