Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ben Hoffman | 21:11 | PB |
| 2 | Dave Clarke | 21:29 | Venue PB |
| 3 | Lucas Crimmins | 22:41 | |
| 4 | Daniel Fearnley | 23:12 | |
| 5 | Markus Mannheim | 23:34 | Season best |
| 6 | Peter Goodman | 23:53 | |
| 7 | Ross Scott | 24:08 | |
| 8 | Brian McNamara | 26:06 | |
| 9 | Jessie Magnus-Law | 26:46 | |
| 10 | Pat Lai Man Chun | 27:00 | |
| 11 | Brooke Sargent | 27:15 | |
| 12 | Louise Sartore | 27:26 | |
| 13 | Sandeep Chandra | 28:33 | |
| 14 | Andrew Smith | 28:37 | |
| 14 | Pieta Smith | 28:37 | |
| 16 | Joelle Poyzer | 31:34 | |
| 17 | Adele Moncur | 31:45 | PB |
| 18 | Angela Anchugova | 32:51 | First run |
| 19 | Tom Saunders | 33:18 | |
| 20 | Ellie Tonkin | 38:20 | |
| 21 | Margot Tredoux | 40:30 | |
| 22 | Shane Forsyth-Smith | 46:36 |