Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ed Simpson | 21:52 | |
| 2 | Daniel Fearnley | 22:28 | Season best |
| 3 | Chris Mitchell | 22:43 | |
| 4 | Dave Clarke | 22:45 | |
| 5 | Markus Mannheim | 22:57 | Season best |
| 6 | Peter Goodman | 23:13 | Season best |
| 7 | Pat Lai Man Chun | 24:06 | |
| 8 | Marnie Shaw | 24:16 | |
| 9 | Brad Hoff | 24:26 | |
| 10 | Phil Simpson | 24:46 | |
| 11 | Gary Potter | 24:47 | |
| 12 | Tom Saunders | 26:34 | |
| 13 | Adelle Low | 30:18 |
Also there
Ran (1)