Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Matt Cropper | 18:57 | PB |
| 2 | Daniel Fearnley | 19:27 | Venue PB |
| 3 | David Bartie | 19:39 | PB |
| 4 | Ben Arthur | 22:13 | |
| 4 | Mike Whiteman | 22:13 | |
| 6 | Duncan Byrne | 23:45 | First run |
| 7 | Craig Dawson | 24:21 | Venue PB |
| 8 | Tom Saunders | 25:38 | Venue PB |
| 9 | Peter Goodman | 25:53 | Venue PB |
| 10 | Drew Goodwin | 27:10 | |
| 11 | Joel Bateman | 28:01 | |
| 12 | Siobhain Hennessy | 28:04 | Venue PB |
| 13 | Simon Heinicke | 28:05 | |
| 14 | Ollie Thearle | 29:36 | Venue PB |
| 15 | James Borger | 29:45 | |
| 16 | Andrew Smith | 30:08 | |
| 16 | Ross Scott | 30:08 | |
| 18 | Alex Duncan | 30:09 | Venue PB |
| 19 | Brooke Sargent | 31:14 | 100 runs |