Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Daniel Fearnley | 21:16 | |
| 2 | Matt Cropper | 21:19 | |
| 3 | Mike Whiteman | 21:58 | PB |
| 4 | David Poole | 23:00 | Venue PB |
| 5 | Jorrit Gosens | 23:07 | |
| 6 | Casey Elliot | 23:12 | |
| 7 | Markus Mannheim | 24:51 | |
| 8 | Harris McLaughlin | 25:57 | |
| 9 | Cameron Panzenbock | 26:17 | PB |
| 10 | Jessie Magnus-Law | 26:31 | Season best |
| 11 | James O'Neill | 26:58 | |
| 11 | Marnie Shaw | 26:58 | |
| 13 | Tom Saunders | 27:27 | |
| 14 | Brad Hoff | 27:45 | |
| 15 | Drew Goodwin | 28:58 | |
| 15 | Gary Potter | 28:58 | |
| 15 | Siobhain Hennessy | 28:58 | |
| 18 | Alex Thomas | 30:13 | |
| 18 | Kim Bartle | 30:13 | |
| 18 | Seb Macri | 30:13 | |
| 21 | Kerron Clare | 30:30 | |
| 22 | Dan Bruce | 30:55 | |
| 23 | Andrew Smith | 31:12 | Season best |
| 23 | Ross Scott | 31:12 | Season best |
| 25 | Amy Black | 32:15 | |
| 26 | Emily Paris | 35:40 | |
| 26 | Wendy Edwards | 35:40 | First run |
| 28 | Kelly Lee | 35:52 | |
| 29 | Chrissy Marr | 36:10 | |
| 30 | Jim White | 41:50 |