Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Jorrit Gosens | 22:23 | |
| 2 | Daniel Fearnley | 22:43 | |
| 3 | Marnie Shaw | 22:56 | Season best |
| 4 | David Poole | 23:24 | PB |
| 4 | Peter Goodman | 23:24 | |
| 6 | Tom Saunders | 24:59 | |
| 7 | Casey Elliot | 25:31 | |
| 8 | Brad Hoff | 25:45 | |
| 9 | Dan Rosauer | 25:49 | |
| 10 | Seb Macri | 26:08 | Venue PB |
| 11 | Joyce Yeoh | 26:16 | |
| 12 | Matt Bleakley | 26:19 | |
| 13 | Liam Saadat | 26:58 | |
| 14 | Bill Turner | 27:58 | |
| 15 | Jessie Magnus-Law | 28:23 | Venue PB |
| 16 | Ceilidh Armer | 28:30 | Venue PB |
| 16 | Emily Paris | 28:30 | Season best |
| 16 | Gary Potter | 28:30 | |
| 16 | Jessica Stanfield | 28:30 | |
| 20 | Andrew Smith | 28:38 | |
| 20 | Ross Scott | 28:38 | |
| 22 | Ben Oakley | 29:28 | |
| 23 | Jon Lowry | 30:03 | |
| 24 | Ollie Thearle | 30:40 | |
| 25 | Yvette Turner | 32:00 | |
| 26 | Adelle Low | 32:18 | Season best |
| 27 | Ed Simpson | 33:04 | |
| 28 | Phil Simpson | 33:37 | |
| 29 | Kelly Lee | 40:47 | PB |