Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Colin Donnelly | 20:57 | |
| 1 | Ryan Ruddick | 20:57 | |
| 3 | Petra Mossop | 21:06 | PB |
| 4 | Chris Mitchell | 21:07 | |
| 5 | Ed Simpson | 21:26 | Season best |
| 6 | Robin Monroe | 23:08 | Venue PB |
| 7 | Marnie Shaw | 23:16 | |
| 8 | Pat Lai Man Chun | 23:45 | |
| 9 | Jasper Combs | 24:28 | |
| 10 | Brad Hoff | 24:39 | |
| 11 | Tom Saunders | 25:13 | Season best |
| 12 | Acqeel Ziyad | 25:44 | PB |
| 13 | Evie ShawCrocker | 26:14 | Season best |
| 13 | Gary Potter | 26:14 | |
| 13 | Phil Simpson | 26:14 | |
| 16 | Kate Flaherty | 26:23 | |
| 17 | Adelle Low | 29:07 | |
| 17 | Jim White | 29:07 | |
| 19 | Grace Foo | 30:44 |