Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Colin Donnelly | 24:34 | |
| 2 | Gary Potter | 24:36 | |
| 3 | Lucas Crimmins | 24:46 | |
| 4 | Chris Mitchell | 24:55 | Venue PB |
| 5 | Brad Hoff | 26:27 | Venue PB |
| 6 | Dan Rosauer | 26:51 | Venue PB |
| 7 | Robin Monroe | 30:12 | |
| 8 | Tom Saunders | 30:23 |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Colin Donnelly | 24:34 | |
| 2 | Gary Potter | 24:36 | |
| 3 | Lucas Crimmins | 24:46 | |
| 4 | Chris Mitchell | 24:55 | Venue PB |
| 5 | Brad Hoff | 26:27 | Venue PB |
| 6 | Dan Rosauer | 26:51 | Venue PB |
| 7 | Robin Monroe | 30:12 | |
| 8 | Tom Saunders | 30:23 |