Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Arland ShawCrocker | 20:40 | PB |
| 2 | Ed Simpson | 20:58 | Season best |
| 3 | Tom Saunders | 23:15 | Season best |
| 4 | Chris Mitchell | 23:28 | Venue PB |
| 5 | Dan Rosauer | 23:53 | |
| 6 | Grace Foo | 24:37 | Season best |
| 7 | Ewen Thompson | 24:53 | Season best |
| 8 | Evie ShawCrocker | 26:29 | Season best |
| 8 | Gary Potter | 26:29 | Season best |
| 10 | Marnie Shaw | 26:34 | |
| 11 | Lizzie McAnulty | 27:12 | Venue PB |
| 12 | Adelle Low | 30:13 | |
| 13 | Jen Phillips | 30:54 | Venue PB |
| 14 | Jim White | 41:10 |