Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 19:38 | |
| 2 | Marnie Shaw | 21:29 | |
| 3 | Ed Simpson | 22:20 | |
| 4 | Dan Rosauer | 24:15 | PB |
| 5 | Grace Foo | 24:31 | Venue PB |
| 6 | Tom Saunders | 25:13 | |
| 7 | Phil Simpson | 26:15 | |
| 8 | Chris Mitchell | 27:47 | |
| 9 | Cat Gomer | 27:50 | |
| 10 | Jim White | 32:40 |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 19:38 | |
| 2 | Marnie Shaw | 21:29 | |
| 3 | Ed Simpson | 22:20 | |
| 4 | Dan Rosauer | 24:15 | PB |
| 5 | Grace Foo | 24:31 | Venue PB |
| 6 | Tom Saunders | 25:13 | |
| 7 | Phil Simpson | 26:15 | |
| 8 | Chris Mitchell | 27:47 | |
| 9 | Cat Gomer | 27:50 | |
| 10 | Jim White | 32:40 |