Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Pat Lai Man Chun | 24:27 | Season best |
| 2 | Tom Saunders | 24:35 | Venue PB |
| 3 | Colin Kelly | 25:09 | |
| 4 | Daniel Fearnley | 25:48 | |
| 5 | Phil Simpson | 26:54 | Venue PB |
| 6 | Chris Mitchell | 26:57 | Season best |
| 7 | Terry Strong | 28:29 | |
| 8 | Adelle Low | 31:57 | |
| 8 | Margot Tredoux | 31:57 |
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Pubbed (2)