Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Damien Ayers | 18:45 | PB |
| 2 | Gary Potter | 18:57 | Season best |
| 3 | Lucas Crimmins | 19:05 | |
| 4 | Chris Day | 19:44 | PB |
| 5 | Adrian French | 20:15 | PB |
| 6 | Daniel Fearnley | 20:40 | |
| 7 | Peter Goodman | 21:24 | Season best |
| 8 | Scott Gruber | 21:29 | |
| 9 | Janez Reple | 21:47 | PB |
| 10 | George Huang | 22:05 | Venue PB |
| 11 | Brad Hoff | 22:17 | PB |
| 12 | Nicole Mills | 23:06 | PB |
| 13 | Tom Saunders | 23:16 | PB |
| 14 | Neets Pluschke | 23:35 | |
| 15 | Chris Mitchell | 24:41 | |
| 16 | Cat Gomer | 25:57 | |
| 17 | Grace Foo | 26:00 | |
| 18 | Lizzie McAnulty | 27:04 | |
| 19 | Allison Sonneveld | 27:15 | Season best |
| 20 | Nick Sonneveld | 27:42 | Season best |
| 21 | Tina Anderson | 30:56 | |
| 22 | Scott Taylor | 32:27 | Venue PB |