Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 20:22 | Season best |
| 2 | Jeremy Reading | 21:24 | PB |
| 3 | Marnie Shaw | 21:27 | Venue PB |
| 4 | Gary Potter | 21:29 | Season best |
| 5 | Colin Kelly | 23:15 | Season best |
| 6 | Arland ShawCrocker | 23:18 | Venue PB |
| 7 | Phillip Blackwell | 23:48 | |
| 8 | Ed Simpson | 24:31 | |
| 9 | Tom Saunders | 25:21 | |
| 10 | Pat Lai Man Chun | 27:09 | |
| 11 | Chris Mitchell | 27:11 | |
| 12 | Sean Worth | 27:39 | PB |
| 13 | Phil Simpson | 28:13 | |
| 14 | Roland Crocker | 30:09 | |
| 15 | Adelle Low | 31:17 | Season best |