Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 19:17 | |
| 2 | Marnie Shaw | 20:15 | |
| 3 | Peter Goodman | 21:22 | Venue PB |
| 4 | Ed Simpson | 23:24 | |
| 5 | Tom Saunders | 23:39 | |
| 6 | Gary Potter | 23:40 | Season best |
| 7 | Colin Kelly | 24:17 | |
| 8 | Grant Rebikoff | 25:15 | Season best |
| 9 | Chris Mitchell | 25:55 | |
| 10 | Nick Sonneveld | 27:03 | Venue PB |
| 11 | Phil Simpson | 27:09 | PB |
| 12 | Roland Crocker | 28:17 | |
| 13 | Adelle Low | 29:35 | Venue PB |
| 14 | Tina Anderson | 30:03 | PB |