Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Julia Ison | 21:28 | |
| 2 | Markus Mannheim | 22:57 | Season best |
| 3 | Pat Lai Man Chun | 27:36 | |
| 4 | Peter Goodman | 27:38 | |
| 5 | Tom Saunders | 27:50 | |
| 6 | Gary Potter | 27:52 | |
| 6 | Neets Pluschke | 27:52 | |
| 8 | Damien Ayers | 28:27 | |
| 9 | Colin Kelly | 29:37 | |
| 10 | Justin McAnulty | 29:44 | First run |
| 10 | Nick Sonneveld | 29:44 | Venue PB |
| 12 | Marnie Shaw | 32:07 |
Also there
Walked (2)