Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Colin Kelly | 23:17 | |
| 2 | Gary Potter | 23:18 | Venue PB |
| 3 | Tom Saunders | 24:16 | PB |
| 4 | Daniel Fearnley | 24:21 | |
| 5 | George Huang | 24:59 | |
| 6 | Neets Pluschke | 26:35 | Venue PB |
| 7 | Damien Ayers | 29:17 | |
| 8 | Scott Taylor | 30:22 | PB |
| 9 | Tina Anderson | 32:16 | |
| 10 | Lizzie McAnulty | 32:18 |
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