Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Paul Martinovich | 19:08 | First run |
| 2 | Tristan Fuge | 19:42 | PB |
| 3 | Lucas Crimmins | 20:31 | |
| 4 | Gary Potter | 21:13 | Season best |
| 5 | Grant Rebikoff | 22:40 | Season best |
| 6 | Mitch Heming | 23:34 | PB |
| 7 | Daniel Fearnley | 24:08 | |
| 8 | Colin Lichtwark | 24:39 | First run |
| 9 | Brad Hoff | 24:43 | PB |
| 10 | Damien Ayers | 25:30 | Season best |
| 11 | Nick Crossley | 26:30 | Season best |
| 12 | Nicole Mills | 27:43 | |
| 13 | George Huang | 27:51 | Season best |
| 14 | Tom Saunders | 28:38 | Venue PB |
| 15 | Cat Gomer | 28:48 | Venue PB |
| 16 | Steph Day | 29:27 | First run |
| 17 | Nick Sonneveld | 30:47 | Venue PB |
| 18 | Tina Anderson | 31:11 | |
| 19 | Megan Day | 31:12 | PB |