Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ryan Ruddick | 20:50 | Venue PB |
| 2 | Lucas Crimmins | 20:59 | Season best |
| 3 | Julia Ison | 21:36 | |
| 4 | Colin Kelly | 24:20 | |
| 5 | Laura Wolfson | 24:21 | |
| 6 | Kylie Osmond | 26:10 | Season best |
| 7 | Allison Sonneveld | 30:35 | |
| 8 | Chris Mitchell | 30:41 | |
| 9 | Cat Gomer | 31:11 | Venue PB |
| 10 | Gary Potter | 32:51 | Season best |
| 10 | Kylie Johnson | 32:51 | Season best 50 runs |
| 12 | Lizzie McAnulty | 33:00 | Venue PB |
| 13 | Tom Saunders | 33:02 | Venue PB |