Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ryan Ruddick | 21:05 | Venue PB |
| 2 | Lucas Crimmins | 21:07 | Season best |
| 3 | Grant Rebikoff | 23:54 | |
| 4 | John Force | 28:53 | |
| 5 | Marnie Shaw | 30:03 | |
| 5 | Mike Moore | 30:03 | |
| 7 | Hanna Kramer | 35:15 | |
| 7 | Renee Ferris | 35:15 |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ryan Ruddick | 21:05 | Venue PB |
| 2 | Lucas Crimmins | 21:07 | Season best |
| 3 | Grant Rebikoff | 23:54 | |
| 4 | John Force | 28:53 | |
| 5 | Marnie Shaw | 30:03 | |
| 5 | Mike Moore | 30:03 | |
| 7 | Hanna Kramer | 35:15 | |
| 7 | Renee Ferris | 35:15 |