Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Marnie Shaw | 22:22 | |
| 2 | Ed Simpson | 22:23 | |
| 3 | Peter Goodman | 22:40 | |
| 4 | Drew Goodwin | 23:00 | PB |
| 5 | Miriam Witteveen | 23:54 | |
| 6 | Dan Rosauer | 24:24 | Season best |
| 7 | Tyson Flynn | 25:00 | |
| 8 | Andrew Smith | 26:19 | Season best |
| 9 | Ross Scott | 26:20 | PB |
| 10 | Gary Potter | 26:24 | Season best |
| 11 | Phil Simpson | 26:48 | |
| 12 | Grace Foo | 31:51 |