Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Gemma Ruddick | 25:15 | |
| 1 | Ryan Ruddick | 25:15 | |
| 3 | Daniel Fearnley | 25:29 | |
| 4 | Chris Mitchell | 25:35 | Venue PB |
| 5 | Cat Gomer | 30:10 | Venue PB |
| 6 | Tina Anderson | 32:30 | Season best |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Gemma Ruddick | 25:15 | |
| 1 | Ryan Ruddick | 25:15 | |
| 3 | Daniel Fearnley | 25:29 | |
| 4 | Chris Mitchell | 25:35 | Venue PB |
| 5 | Cat Gomer | 30:10 | Venue PB |
| 6 | Tina Anderson | 32:30 | Season best |