Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 22:14 | |
| 2 | Grant Rebikoff | 24:04 | Venue PB |
| 3 | Gary Potter | 26:28 | |
| 3 | Marnie Shaw | 26:28 | |
| 5 | Nicole Hodge | 29:02 | |
| 6 | Linneke Miscevich | 30:01 | Venue PB |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 22:14 | |
| 2 | Grant Rebikoff | 24:04 | Venue PB |
| 3 | Gary Potter | 26:28 | |
| 3 | Marnie Shaw | 26:28 | |
| 5 | Nicole Hodge | 29:02 | |
| 6 | Linneke Miscevich | 30:01 | Venue PB |