Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 21:53 | Season best |
| 2 | Grant Rebikoff | 24:14 | Venue PB |
| 3 | Gary Potter | 24:18 | |
| 4 | Linneke Miscevich | 31:35 | |
| 5 | Kylie Johnson | 32:12 | Venue PB |
| 6 | Neha Rai | 34:53 | PB |
| 7 | Michael O'Brien | 34:54 |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 21:53 | Season best |
| 2 | Grant Rebikoff | 24:14 | Venue PB |
| 3 | Gary Potter | 24:18 | |
| 4 | Linneke Miscevich | 31:35 | |
| 5 | Kylie Johnson | 32:12 | Venue PB |
| 6 | Neha Rai | 34:53 | PB |
| 7 | Michael O'Brien | 34:54 |