Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Colin Kelly | 18:57 | |
| 2 | Adrian Ison | 20:28 | Venue PB |
| 3 | Lucas Crimmins | 20:31 | |
| 4 | Mathew McRae | 22:08 | Venue PB |
| 5 | Brendan Dean | 24:22 | PB |
| 6 | Kylie Osmond | 29:04 | |
| 7 | Gary Potter | 31:02 | |
| 7 | Kylie Johnson | 31:02 | PB |
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Colin Kelly | 18:57 | |
| 2 | Adrian Ison | 20:28 | Venue PB |
| 3 | Lucas Crimmins | 20:31 | |
| 4 | Mathew McRae | 22:08 | Venue PB |
| 5 | Brendan Dean | 24:22 | PB |
| 6 | Kylie Osmond | 29:04 | |
| 7 | Gary Potter | 31:02 | |
| 7 | Kylie Johnson | 31:02 | PB |