Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Ryan Ruddick | 19:23 | Venue PB |
| 2 | Gary Potter | 19:42 | Venue PB |
| 3 | Lucas Crimmins | 19:58 | Season best |
| 4 | John Mudie | 20:32 | |
| 5 | Sam Mickelson | 21:32 | PB |
| 6 | Vikki Fischer | 21:57 | PB |
| 7 | James Kwan | 22:39 | |
| 8 | Markus Mannheim | 23:00 | |
| 9 | Marnie Shaw | 23:03 | Venue PB |
| 10 | Ronesh Chandra | 23:52 | PB |
| 11 | Gemma Ruddick | 25:17 | |
| 12 | Chris Mitchell | 25:24 | Venue PB |
| 13 | Neets Pluschke | 25:31 | PB |
| 14 | Grace Foo | 25:35 | |
| 15 | George Huang | 25:57 | |
| 16 | Andrew Wong | 27:00 | PB |
| 17 | Allison Sonneveld | 27:04 | Venue PB |
| 18 | Kinsha Baidya | 27:17 | PB |
| 19 | Adelle Low | 29:45 | Venue PB |
| 20 | Ashley Lo | 30:20 | PB |
| 21 | Cat Gomer | 30:57 | |
| 22 | Linneke Miscevich | 31:03 | Season best |