Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 20:44 | |
| 2 | Adrian Ison | 20:48 | Season best |
| 3 | Mathew McRae | 21:00 | Season best |
| 4 | Grant Rebikoff | 22:17 | PB |
| 5 | Colin Kelly | 23:52 | |
| 6 | Kirsty Jones | 23:54 | PB |
| 7 | Brendan Dean | 24:43 | Venue PB |
| 8 | Nick Crossley | 26:00 | |
| 9 | Bea Kunic | 26:35 | |
| 10 | Teresa Comacchio | 27:40 | |
| 10 | Vikki Fischer | 27:40 | |
| 12 | Linneke Miscevich | 28:23 | |
| 13 | Gary Potter | 34:30 | |
| 13 | Liz Ogle | 34:30 | Season best |