Times
| Pos | Runner | Time | Notes |
|---|---|---|---|
| 1 | Lucas Crimmins | 21:04 | Venue PB |
| 2 | Adrian Ison | 22:21 | |
| 3 | Grant Rebikoff | 23:54 | Venue PB |
| 4 | Kathy Young | 25:00 | |
| 5 | Alex BaharFuchs | 26:15 | PB |
| 5 | Andrew Beard | 26:15 | First run |
| 7 | Anna Mongan | 31:10 | PB |
| 7 | Gary Potter | 31:10 | Season best |
| 9 | Linneke Miscevich | 31:15 | Season best |